SUPPORT
Counselling & Therapy
Urgent Help
The Samaritans telephone service is available 24 hours a day for confidential, non-judgmental support. Freephone 116 123 jo@samaritans.ie samaritans.ie
Social Support System
Our programs prioritize community engagement, fostering meaningful relationships and a sense of belonging. Join us in building a supportive network that empowers individuals on their wellness journey, providing a foundation for resilience, joy, and sustained health
$20
Music Therapy
By integrating music into your wellness journey, you can experience improved mood, increased relaxation, and a profound sense of connection. Join us in exploring the harmonious synergy between music and wellness for a richer and more fulfilling life.
$20
Yoga & Mindfullness
Embrace the power of breath, movement, and presence to reduce stress, enhance flexibility, and cultivate inner balance. Join us on a journey of self-discovery and tranquility, where the profound synergy of yoga and mindfulness elevates your overall wellness for a healthier, more centered life.
$20Wellness Programme
Dance & Music Classes
Join our classes to experience the joy of music, boost physical fitness, and reduce stress. Elevate your wellness journey through the harmonious blend of uplifting melodies and invigorating movement, fostering a vibrant and balanced lifestyle."
$20
Outdoor & Adventure
Our programs harness the power of nature to invigorate the spirit, improve physical fitness, and reduce stress. Immerse yourself in the outdoors to cultivate resilience, boost energy, and experience a heightened sense of well-being. Join us in embracing the transformative benefits of adventure for a healthier, more adventurous life
$20
Social Clubs
Join our clubs to foster meaningful relationships, reduce isolation, and enhance overall well-being. Experience the joy of shared interests, laughter, and support, as we create a positive space that nourishes both the body and the soul. Elevate your wellness journey by becoming part of a dynamic social club dedicated to your health and happiness
$20
Volunteer Programmes
Volunteering is the heartbeat of wellness, offering a powerful pathway to purpose, connection, and personal fulfillment. Join our volunteer initiatives to make a positive impact on others and yourself. Experience the joy of giving back, reduce stress, and foster a sense of community.
$20
