There are numerous books and online resources that offer valuable information and support for mental health. Here are some recommendations
50 Songs for Hope, Strenght, Courage and Confidence
Navigating the Road to Recovery: 20 Practical Tips for Crash Survivors Dealing with Accident Trauma
Daily Gratitude Tips: Cultivating a Positive Mindset
Fit Flow: Daily Workout Tips for a Healthier You
Daily list types of important things
Daily Checklist For An Organised Day
Daily Diet For Super Healthy Foods